{"id":1405,"date":"2020-12-24T12:22:59","date_gmt":"2020-12-24T12:22:59","guid":{"rendered":"https:\/\/slayonpointe.com\/on\/?p=1405"},"modified":"2022-06-21T12:31:54","modified_gmt":"2022-06-21T12:31:54","slug":"train-or-be-derailed","status":"publish","type":"post","link":"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/","title":{"rendered":"TRAIN OR BE DERAILED."},"content":{"rendered":"<!-- VideographyWP Plugin Message: Automatic video embedding prevented by plugin options. -->\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"538\" data-id=\"1406\" src=\"https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-1024x538.jpg\" alt=\"Close-up image of young woman wrapping up yoga mat after finishing training.\" class=\"wp-image-1406\" srcset=\"https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-1024x538.jpg 1024w, https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-300x158.jpg 300w, https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-768x403.jpg 768w, https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">We all have heard the importance of training but we often forget that being deliberate and consistent with it is as important as working on your job or business. With training regularly, we can increase our stamina, boost confidence and reduce stress. Also, why not, measure your performance and reward yourself!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Training is an act of caring for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, I know, we \u2018Don\u2019t have Time\u2019 but training only helps increase efficiency and a just 20 minutes of exercise &nbsp;can actually increase your 10 hours of productivity!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Training can be physical or mental, does training yourself &nbsp;means to brush yourself for long hours in gym, absolutely Not! You choose what you love to do, it can be dancing, doing Yoga, taking workshops, or learning about technology or just releasing your stress and understanding your emotions through movement therapy. The most important thing is to move your body daily, with discipline and determination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are running a company, then focus on giving the right training to your team. With organized and regular training programs, your team will be a better place to work. The health of your business is not so different from that of your body and we need to take care of both of them! Training can save lives. It keeps you &amp; your team healthy and prepared no matter what crises arise. In a life- threatening situation, you\u2019re in one of the two categories : either you have no training and you\u2019re guessing or you\u2019ve had training and have very specific idea of what you can do. Which category would you like to be in: trained or untrained.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One shot training or one day training might seem like a sure shot way of learning and progress but is surely not. Perfection comes from repetition or how \u2018Chet Holmes\u2019 say, \u2018 with Pig-headed determination and discipline\u2019 No one gets good at anything without repetition! By rotating core material regularly, the same concepts are constantly reinforced and reiterated.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trainings are a non-negotiable commitment and must be mandatory, no excuses allowed!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;So, Train or be derailed!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all have heard the importance of training but we often forget that being deliberate and consistent with it is as important as working on your job or business. With &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\"> <span class=\"screen-reader-text\">TRAIN OR BE DERAILED.<\/span> Read More <\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"content-type":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[1,3],"tags":[27,26,25,24],"class_list":["post-1405","post","type-post","status-publish","format-gallery","hentry","category-blog","category-gallery","tag-corporate-it-training","tag-corporate-training-development","tag-corporate-training-programs","tag-crosstraining","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRAIN OR BE DERAILED. -<\/title>\n<meta name=\"description\" content=\"Training is an act of caring for you. It is a non-negotiable commitment and must be mandatory, no excuses allowed! So, Train or be derailed!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRAIN OR BE DERAILED. -\" \/>\n<meta property=\"og:description\" content=\"Training is an act of caring for you. It is a non-negotiable commitment and must be mandatory, no excuses allowed! So, Train or be derailed!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-24T12:22:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-21T12:31:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-1024x538.jpg\" \/>\n<meta name=\"author\" content=\"Akshita Agrawal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Akshita Agrawal\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\"},\"author\":{\"name\":\"Akshita Agrawal\",\"@id\":\"https:\/\/slayonpointe.com\/on\/#\/schema\/person\/02aa7c625e83da5fc612213dfab6f703\"},\"headline\":\"TRAIN OR BE DERAILED.\",\"datePublished\":\"2020-12-24T12:22:59+00:00\",\"dateModified\":\"2022-06-21T12:31:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\"},\"wordCount\":353,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-1024x538.jpg\",\"keywords\":[\"corporate it training\",\"corporate training development\",\"corporate training programs\",\"crosstraining\"],\"articleSection\":[\"Blog\",\"Gallery\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\",\"url\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/\",\"name\":\"TRAIN OR BE DERAILED. -\",\"isPartOf\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/train-or-be-derailed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/slayonpointe.com\/on\/wp-content\/uploads\/2020\/12\/fit4-1024x538.jpg\",\"datePublished\":\"2020-12-24T12:22:59+00:00\",\"dateModified\":\"2022-06-21T12:31:54+00:00\",\"author\":{\"@id\":\"https:\/\/slayonpointe.com\/on\/#\/schema\/person\/02aa7c625e83da5fc612213dfab6f703\"},\"description\":\"Training is an act of caring for you. 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